Ice Fishing Frittata
Our ice fishing class last weekend had us so inspired that a handful of us went right back out on the lake this weekend. There's my gals out on the ice:
My pup in the foreground, Angie's in the background:
So beautiful! Four ladies out on the lake, passing a bottle of herring oil to dab on our lures, sharing a bottle of wine, and basking in the warmth of a little heater hooked to a canister of propane. It was a bit of a pain in the ass to turn the propane so we were thinking a lazy susan might do the trick nicely and then we laughed to think what men would think of our posh set-up.
And did we catch anything? Yeah. Everyone but me. After this jaunt, Angie and I took off to get some Indian take-out food: chicken vindaloo and lamb masala and naan. So spicy and warm -- the perfect thing to thaw out ice-cold fisherwomen. The shot of Jameson's on the side didn't hurt either.
Here's the perfect breakfast to share with a crowd before a wintery outing such as ice fishing. A winter frittata. Packed full of protein and vegetables. I got the recipe here. It was originally a vegetarian recipe from Mollie Katzen but then Self magazine tinkered with it a little and added turkey bacon.
It's excellent! Here's my version:
Ice Fishin' Frittata
5 slices turkey bacon
2 medium red potatoes, very thinly sliced
2 cups sliced red onion
1/2 cup chopped bell pepper (any color)
2 T chopped fresh rosemary or 2 t dried
1/2 tsp salt
2 tbsp olive oil
2 cups chopped spinach
2 tsp minced garlic
4 whole eggs
8 egg whites
1/2 tsp black pepper
4 oz reduced-fat feta, crumbled
Cook bacon until crisp. Let cool. Chop and set aside. In a 10-inch skillet, sauté potato, onion, bell pepper, rosemary, and 1/4 tsp salt in 1 tbsp oil for 5 minutes over medium heat. Cover and cook 10 minutes. Stir in spinach and garlic and sauté 1 minute. Remove from heat. Beat eggs and remaining salt in a large bowl. Add vegetables, bacon, black pepper, and feta. Preheat broiler. Add remaining tablespoon of oil to the skillet and heat up on a burner over medium heat. Pour in egg mixture and cook 4 minutes. Move skillet to broiler and broil, uncovered, 3 minutes. Cut into 6 wedges and serve hot or cool.









