Neatly-wrapped filets of fish
So I heard-tell from the newspaper's food section on Wednesday that 10th and M Seafood got a shipment of crawfish and it just so happened that they're located within walking distance of my office downtown so my co-worker and I trudged on over in order to fulfill our 30 minutes of daily exercise, as mandated by the Presidential Challenge.
Exercise is so much easier when the fixin's for a good dinner are involved!
But then again, I discovered that it's awfully difficult to find a crawfish recipe that isn't based on a stick of butter and a pint of cream, thereby dashing any effort I put forth for the challenge.
But I needn't have worried because when we got to 10th and M, there was no crawfish stocked on the shelf behind the crawfish sign. Just as I was about to bemoan my crawfishlessness, these two fellows who'd followed us into the store, hot on our heels, went straight to the counter and requested the two pounds of crawfish they'd called ahead for. The Fishmongette behind the counter had some bad news for them: the crawfish was still en route to the store (I love saying en route -- it's makes me feel like I'm on official police business).
She offered to call Fed Ex and find out where the crawfish-laden truck was located at that very moment.
They took her up on that offer.
The truck was only a couple of miles away and headed straight for the store.
They agreed to wait.
Those were my kinda fellas.
I remembered back to my desperate search for a light and healthy crawfish and decided maybe the food gods were telling me something. Maybe I should buy something besides the crawfish, provided it ever arrived. It had to be a sign.
Instead, I got a filet each of sole and rockfish. Six bucks! Score. And as we sailed out the door, brown paper packages in hand, the Fed Ex truck sailed into the parking lot, so it's nice to know those crawfish lovin' guys were rewarded for their patience and devotion to shellfish.
It was all I could do to resist the urge to spin around and follow that Fed Ex man back into the store.
I decided to stray from my favorite recipe site and go farther afield, settling on this recipe for Cajun Sole with Remoulade Sauce, found on the Food Network but originating in Family Circle magazine. Proving once again that I am no food snob, I saw it as a bonus that the recipe called for crumbled cornflakes because, just the night before, the husband polished off a box. Now that's multi-tasking grocery-shopping.
I decided not to use the remoulade / tartar sauce with this recipe because I was also whipping up a big bowl of cole slaw from a head of cabbage that came in my CSA box. The cole slaw was for the husband because awhile back, when I tackled this recipe, I explained to him that the skillet full of delectable-looking red cabbage he was examining was a 'red cabbage confit,' and that's when he smacked his forward and asked, "Why not just make some plain old cole slaw?"
So I used this recipe, which includes a cup or two of of the tartar sauce recipe from Pearl Oyster Bar. I used the extra sauce for the fish.
It was all really good.
Cajun Fillet of Sole with Remoulade Sauce
Serves four
3/4 cup cornflake crumbs
1 tablespoon chili powder
1 teaspoon ground cumin
1/ 2 teaspoon onion powder
1/ 2 teaspoon cayenne pepper
4 sole or flounder fillets (8 ounces each) -- I used a rockfish fillet and it turned out really well
3 tablespoons light mayonnaise
Vegetable cooking spray
Parsley sprigs and lemon wedges, for garnish
Fillets: Combine cornflake crumbs, chili powder, cumin, onion powder and pepper on large sheet of waxed paper. Brush each fillet with about 1 teaspoon mayonnaise per side. Dip fillets into crumb mixture, coating both sides. Spray both sides of each fillet with vegetable cooking spray. Place on prepared baking sheet. Broil 5 inches from source of heat, without turning, about 8 to 10 minutes or until fish just begins to flake and coating is golden. Serve with remoulade sauce. Garnish with parsley sprigs and lemon wedges.
Cabbage Slaw
Serves three
2 cups julienned Savoy or green cabbage (or 2 cups red cabbage, julienned, and 2 cups green cabbage for a more colorful presentation)
3/4 cup Pearl Oyster Bar Tartar Sauce (recipe follows)
3 tablespoons sherry vinegar
1/4 teaspoon sugar
1/4 teaspoon kosher salt
Pinch of freshly ground black pepper
Mix all the ingredients together and refrigerate till you're ready to eat.
Pearl Oyster Bar Tartar Sauce
2 heaping T chopped red onion
2 heaping T roughly chopped capers
2 heaping T chopped cornichons, plus 2 tablespoons of the juice
1.5 cups Hellmann's mayonnaise
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Mix all ingredients thoroughly and refrigerate till you're ready to use.